Heather Holloway McCash
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Heather Holloway McCash
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Heather Holloway McCash

 Author, Certified Pilates, Xtend Barre and TRX Instructor

Heather Holloway McCash lives in Nashville, Tennessee with her husband. Writing and storytelling have been a part of Heather's life since an early age.  Heather went to school for Communications and Journalism in New York. She writes humor, personal essays, poetry and fiction. She has had her writing featured on CNBC.com, savetheassistants.com and the internal website for a global corporation.  Her debut memoir But First: A Story of a Backwards Life sold out at her book signing at Parnassus Books in Nashville. Get your personalized signed copy in the store (link in the menu above). Check out the blog here.

She is a Certified Pilates, Xtend Barre and TRX Instructor as well as an Author. She is classically trained to teach Pilates through Power Pilates and teaches private, small group sessions as well as group classes. She teaches in Nashville, Tennessee. Heather grew up dancing starting at age three and continued dance until her early twenties when an injury changed her course. She took Pilates at her classical ballet school starting at age 14 and has been teaching Pilates since 2010. For more information on fitness instruction please fill out the contact form at the bottom of this page. 

Writing and storytelling have been a part of Heather's life since an early age.  Heather went to school for Communications and Journalism in New York. She writes humor, personal essays, poetry and fiction. She has had her writing featured on CNBC.com, savetheassistants.com and the internal website for a global corporation.  Her debut memoir But First: A Story of a Backwards Life is set to release early fall 2016. Check out the blog here.

Heather also enjoys photography and has an ongoing project of lost and discarded items, mostly single shoes. The gallery can be accessed here

For more information on But First, fitness and events please join the mailing list.  

 

FITNESS TESTIMONIALS

"Heather is awesome! She really takes the time to make sure your positioning is correct and that you understand why you should be positioned in such a way." - Pilates Client

"Love this workout! There is not barre class that compares! Love Heather! She's great at keeping your form correct and making the class hard!" - Xtend Barre Client

"Great class. A lot of positive feedback and help if you are struggling or need improvement! Good combo of strength and enough cardio to get your heart pumping!" - TRX Client

 

Contact Heather below

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